50 Sit Ups Per Day Challenge
My challenge is simple - each day in January starting from today you must do 50 sit ups throughout the day.
I am personally going to do 15 in the morning, 15 mid afternoon and 20 around 8pmish.
I think this is good for just general health and exercise plus very good for stretching considering we sit all day.
I am going to start mine now but you can join in at anytime of the month.
Who's with me?
Each day we must report back and complete the challenge.