Optimizing Sleep for Poker Success

9,494 Views on 13/8/14

This video covers the topic of sleep - Something which as online poker players we may not have the best handle on! Demarco covers the Importance of sleep and how to optimize your sleep schedule and routine to improve your poker performance levels.

Author

David Anthony

  This is DeMarco. I am here to help you improve yourself and get more out of life.  I am a medical student who also studied self-development intensively for the last 5 years, reading lots of books, basically anything i found in ... Read More

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